Resources

Resources to support your health journey. Diet intervention guides, resources and recipes designed to help you feel better.

All Recipes

Dark chocolate, pistachio & pomegranate clusters

Dark chocolate, pistachio and pomegranate clusters

Porridge and mixed berry compote

Bowl of porridge topped with mixed berry compote

Sweet potato and pecan brownie

Sweet potato and pecan brownies topped with a strawberry

Baked onion bhajis

Baked onion bhajis

Pear & apple crumble

Pear and apple crumble

Roast parsnips, carrots & brussels sprouts salad

Bowl of roast parsnips, carrots and brussels sprouts

Nut butter Ryvita

Nut butter being drizzled into a jar

Watermelon slushie

Watermelon slushie garnished with mint

Broccoli and apple salad

Broccoli and apple salad

Chickpea curry

Chickpea and tofu curry

Oat breakfast bars

Oat breakfast bars tied with string

Soy flour pancakes

Soy flour pancakes topped with blueberries

Vegetable barley soup

Bowl of vegetable barley soup

Tabbouleh salad

Bowl of tabbouleh salad

Chestnut hummus dip

Chestnut hummus dip with a carrot stick

Raspberry chia overnight oats

Raspberry chia overnight oats in a jar

Roast sweet potato, pomegranate & pecan salad

Roast sweet potato, pomegranate and pecan salad

Overnight oats

Overnight oats topped with berries in a glass

Zesty asparagus

Zesty roasted asparagus

Roasted asparagus & broccoli salad

Roasted asparagus and broccoli salad with grains