Roast sweet potato, pomegranate & pecan salad

Promote 3-indolepropionic acid (IPA) production with this salad recipe rich in ellagic acid.
Ingredients
Sweet potato
- 600g sweet potato (approx. 2 medium size)
- 2 tbsp olive oil
- 1 tsp ground cinnamon
- Salt and pepper to taste
Salad
- 100g spinach or leafy greens
- ¾ cup pecans
- ½ red onion, finely diced
- ½ cup feta, diced or crumbed
- ½ cup pomegranate arils
- 1 tbsp fresh mint, hand shredded
- 1 tsp olive oil
Method
- Preheat oven to 220°C.
- Wash sweet potato and cut into large wedges.
- Toss the sweet potato in olive oil and coat in cinnamon.
- Place on baking tray, season with salt and pepper, then bake in the oven for 20 minutes.
- In a large bowl add greens, cooked sweet potato, red onion, pecans, pomegranate arils and top with feta and mint.
- Drizzle with olive oil and toss salad to mix.
