Resources

Resources to support your health journey. Diet intervention guides, resources and recipes designed to help you feel better.

All Guides

Clinical Guides

The Usual Suspects Species Guide

Jul 1, 2026

Clinical Guides

Polyphenols Clinical Guide

Jul 1, 2026

Clinical Guides

Low FODMAP Prebiotic Guide

Jul 1, 2026

Clinical Guides

Prebiotic Guide

Jul 1, 2026

Clinical Guides

Pathogen and Pathobiont Management Guide

Jul 1, 2026

Clinical Guides

Microbiome Explorer: Interpretation Guide

Jul 1, 2026

Diet Intervention Guides

Support your gut health with a diet rich in resistant starch

Nov 4, 2025

Diet Intervention Guides

Support your gut health with a diet rich in beta-glucan

Nov 4, 2025

Diet Intervention Guides

Support your gut health with a diet rich in inulin

Nov 3, 2025

Diet Intervention Guides

Support your gut health with a diet rich in FOS

Nov 3, 2025

Diet Intervention Guides

Support your gut health with a diet rich in pectin

Nov 3, 2025

Diet Intervention Guides

Supporting your gut health with a diet rich in arabinoxylan

Nov 3, 2025

Diet Intervention Guides

Support your gut health with ellagic-acid-rich fruits and nuts

Nov 3, 2025

Diet Intervention Guides

Support your gut health with a Mediterranean-style way of eating

Nov 3, 2025

Diet Intervention Guides

Support your gut health with a diet rich in GOS

Jan 16, 2026

How to support a healthy gut microbiome

Nov 3, 2025

Learn about the Microbiome Explorer range

Nov 3, 2025

Learn how to interpret your Microbiome Explorer Test

Nov 3, 2025

Diet Intervention Guides

Support your gut health with a diet rich in polyphenols

Nov 3, 2025

Microbiome Explorer: Extended Information Sheet

Apr 30, 2026

Microbiome Explorer: Comprehensive Information Sheet

Apr 30, 2026

Microbiome Explorer: Essentials Information Sheet

Apr 30, 2026

Microbiome Explorer: Product Guide

Jun 24, 2026

Microbiome Explorer: Product Demo

Jun 24, 2026