Read the latest insights on the gut microbiome, bacteria, diet, health and general wellbeing

Woman preparing a healthy, festive season dish in the kitchen for better gut microbiome health

Top 5 foods for the microbiome over the festive season

To help you navigate the festive season, we’ve compiled a list of five Aussie Christmas foods to nourish your microbiome without compromising your gut health.

Middle age couple cooking healthy food together in the kitchen for better gut microbiome health

Understanding your microbiome’s digestion potential

Woman taking antibiotics with water which may influence her gut microbiome

The effect of antibiotics on your gut microbiome

Microba's metagenomic gut analysis provides higher resolution picture of the microorganisms in your gut that 16S technology

Metagenomics vs 16S rRNA – How do they compare?