Read the latest insights on the gut microbiome, bacteria, diet, health and general wellbeing

Women lying down suffering from irritable bowel disease

The onset of inflammatory bowel disease: could your microbiome be involved?

Emerging evidence suggests the gut microbiome may play a role in triggering the onset of inflammatory bowel diseases such as Ulcerative colitis and Crohn’s disease.


Show your gut some love with a bunch of flours, and prebiotics!

Taking a stool sample to understand important functions of the gut microbiome

Important functions of the gut microbiome

Collecting stool sample for Microba gut microbiome test

Inner workings of the gut microbiome: What can be measured?

Woman preparing a healthy, festive season dish in the kitchen for better gut microbiome health

Top 5 foods for the microbiome over the festive season

Middle age couple cooking healthy food together in the kitchen for better gut microbiome health

Understanding your microbiome’s digestion potential

Woman taking antibiotics with water which may influence her gut microbiome

The effect of antibiotics on your gut microbiome

Mature woman having healthy breakfast to improve gut health

5 tips to improve gut health naturally

Women with infant child under 3 years of age, when the microbiome is formed.

How your microbiome is formed

Microba's metagenomic gut analysis provides higher resolution picture of the microorganisms in your gut that 16S technology

Metagenomics vs 16S rRNA – How do they compare?